Tomato Soup al HA

2015-01-07

 This recipe serves 6

Ingredients

  • 1 1/2 cups onions, coarsely chopped Onions, raw
  • 1 28 oz can good quality tomatoes
  • 6 whole cloves Spices, cloves, whole
  • 1 1/2 cups vegetable juice Tomato and vegetable juice, low sodium
  • 2 Tbs dried basil, or 3 tbsp finely chopped fresh Spices, basil, ground
  • 3 Tbs flour Wheat flour, white, all-purpose, enriched, unbleached
  • 2 cups milk Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
  • 3 Tbs butter Butter, without salt
  • 1 Tbs fresh garlic, minced Garlic, raw
  • 1 Tbs worcestershire sauce Sauce, Worcestershire
  • 1/4 tsp pepper Spices, pepper, black
  • 1 tsp season salt Salt, seasoned
  • 1 tsp Mrs Dash seasoning

Method

Step 1

Combine first five ingredients and simmer 35 mins. Remove cloves, and mash to a chunky puree. Simmer slowly.

Step 2

In a separate pot, make a smooth white sauce from the remaining ingredients. Adjust the thickness, of sauce to thin,medium sauce.

Step 3

After sauce is made and tomatoes simmer blend the two and check for seasonings. Simmer to reheat for about 10 mins.

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