Souffleed Banana Pancake


Light fluffy and great flavor  This recipe serves 6


  • 6 Tbs (3/4 stick) unsalted butter Butter, without salt
  • 3 Tbs firmly packed light brown sugar
  • 2 bananas, peeled, cut diagonally 1/4" thick Bananas, raw
  • 4 eggs, separated Egg, whole, raw, fresh
  • 2/3 cup milk Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
  • 1 1/4 tsp vanilla extract Vanilla extract
  • 1 Tbs dark rum Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
  • 1 tsp salt Salt, table
  • 2/3 cup all-purpose flour Wheat flour, white, all-purpose, enriched, unbleached
  • 2/3 cup banana puree (about 2 bananas) Bananas, raw
  • 1/4 cup granulated sugar Sugars, granulated
  • 1/2 cup pecan halves, lightly toasted Nuts, pecans
  • Confectioners' sugar for dusting


Step 1

Preheat oven to 375 degrees.

Step 2

In 10-inch nonstick fry pan over medium heat, melt the butter. Pout 3 Tbs. of the butter into a batter pitcher or bowl; set aside.

Step 3

Tilt the pan to coat the bottom with the remaining butter and return to medium heat. Add the brown sugar and stir until it melts. Add the sliced bananas and cook until barely softened and lightly caramelized, about 2 minute per side. Transfer to a plate. Reserve the pan.

Step 4

Add the egg yolks, milk, vanilla, rum and salt to the pitcher with the melted butter and whisk until blended. Gradually whisk in the flour, then stir in the banana puree.

Step 5

In the bowl of an electric mixer fitted with the whisk attachment, beat the egg whites on high speed until frothy. Slowly add the granulated sugar and beat until stiff peaks form.

Step 6

Using a rubber spatula, fold one-third of the egg whites into the batter, then folk in the remaining whites. Pour the batter into the fry pan and top with the caramelized bananas and pecans. Bake until the pancake is puffed and golden brown and toothpick inserted into the center comes out clean, 25 to 30 minutes. Dust with confectioners' sugar and serve immediately.


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