Shrimp And Pistachio Spread

Three Meals a Day Recipe Collection
  • Servings : 24

A dieter’s delight with a pleasant crunch


  • 1 cup cottage cheese, creamed
  • 2 Tbs lemon juice
  • 1 tsp onion powder
  • 1 cup shrimp, cooked and chopped
  • 1/2 cup pistachio nuts, chopped
  • 1/2 tsp dillweed
  • 1/2 tsp horseradish
  • salt and pepper, to taste
  • 2 Tbs low fat mayonnaise
  • dash garlic powder


Step 1

Place cottage cheese, lemon juice, onion powder, dillweed, horseradish, mayonnaise and garlic powder in blender or food processor. Cover and blend at high speed about two minutes, stopping blender occasionally to scrape down sides, or process 30 seconds or until smooth. Pour into bowl. Stir in shrimp and nuts. Cover and refrigerate at least 1 hour. Serve with assorted crackers or ruffed potato chips

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