Moroccan Chicken

Wonderful blend of spices  This recipe serves 4

Ingredients

• 4 chicken breasts, boned and skinless Chicken, broilers or fryers, breast, meat only, raw
• 1/3 cup flour Wheat flour, white, all-purpose, enriched, unbleached
• 2 Tbs oil Oil, olive, salad or cooking
• 2 large onions, chopped Onions, raw
• 4 cloves garlic, minced Garlic, raw
• 3 carrots, sliced Carrots, raw
• 1 cup pearl onions Onions, pearl, raw
• 1 Tbs brown sugar Sugars, brown
• 1 teaspoon each ground cumin and ginger
• 3/4 teaspoon each curry and salt
• 1/2 teaspoon each cinnamon and pepper
• 1 19 oz can tomatoes Tomatoes, red, ripe, raw, year round average
• 1/2 cup chicken stock Soup, chicken broth, canned, prepared with equal volume water, commercial
• 1 cup green pepper, chopped Peppers, sweet, green, raw
• Topping Cream, whipped, cream topping, pressurized
• 3 large sweet potatoes
• 1 large white potatoes Potatoes, white, flesh and skin, baked
• 1/2 tsp salt Salt, table
• 1/2 tsp pepper Spices, pepper, black

Method

[tips]