Chicken Nicoise

Nice combination of flavours but is relatively low in fat and calories.  This recipe serves 6

Ingredients

• 8 pieces chicken (thighs or breasts), skinned
• 1/3 cup lemon juice Lemon juice, raw
• 2 large cloves garlic, minced Garlic, raw
• 1/2 teaspoon each dried basil and thyme
• 2 bay leaves Spices, bay leaf, crumbled
• 4 tsp oil ( olive oil is best)
• 6 small onions, quartered Onions, raw
• 2 cups mushrooms (ABOUT 1/2 LB), quartered Mushrooms, raw
• 1 19 oz can tomatoes, drained & chopped Tomatoes, red, ripe, raw, year round average
• 1 14 oz can large pitted black olives, drained and halved Olives, black
• 1 1/2 cups frozen green beans, cut Beans, snap, green, canned, no salt added, drained solids
• Salt and Pepper Peppers, sweet, red, cooked, boiled, drained, with salt

Method

[tips]