Tarragon-Zucchini Soup
2015-02-07- Cuisine: American
This recipe serves 8
Ingredients
- 1 Tbs unsalted butter Butter, without salt
- 1 Tbs safflower oil Oil, vegetable safflower, salad or cooking, linoleic, over 70% (a minor oil of commerce)
- 3 onion, chopped Onions, raw
- 1 1/2 lbs zucchini, trimmed and cut into 1" pieces Squash, summer, zucchini, includes skin, raw
- 2 carrots, scraped and slice thinly
- 6 cups chicken stock Soup, chicken broth, canned, prepared with equal volume water, commercial
- 1 1/2 Tbs fresh tarragon, finely chopped plus several tarragon stems tied in a bundle
- 1 cup low fat milk Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
- 1/2 tsp salt Salt, table
- freshly ground pepper Spices, pepper, black
- pinch cayenne pepper
Method
Step 1
Melt butter with the oil in a large heavy bottomed pot over medium heat. Add onions and cook them, stirring often, until they are golden 15-20 mins.
Step 2
Add zucchini, carrots, chicken stock and tarragon stems and bring to a boil. Reduce heat, cover and simmer about 15 mins. Remove lid, increase the heat and boil soup, skimming off any impurities that rise to the surface.
Step 3
Continue to cook stirring occasionally until soup is reducedabout 1/3 (about 20 mins)
Step 4
Remove from heat and discard the tarragon stems. Pour into a large bowl. Puree about 2/3 of soup in blender/food processor.
Step 5
Return puree to pot, then briefly process remaining 1/3 to a rough puree and add to pot. Stir in milk and seasonings to taste.
Step 6
Heat gently without letting it boil. Stir in chopped tarragon.
Step 7
Serve warmed or chilled
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