Poached Chicken Strips with Ginger Orange Sauce

Tasty diet recipe which is colourful as well  This recipe serves 6

Ingredients

• 4 large chicken breast halves, skinless and boneless cut in 1/2 strips Chicken, broilers or fryers, breast, meat only, raw
• 1/2 tsp salt Salt, table
• freshly ground pepper Spices, pepper, black
• 1 cup fresh orange juice Orange juice, raw
• 3 cups chicken stock Soup, chicken broth, canned, prepared with equal volume water, commercial
• 3 inch piece fresh ginger root, peeled and cut in chunks Ginger root, raw
• 3 large navel oranges, zest julienned from one and then flesh segmented from both
• 1/4 tsp aromatic bitters
• 1 tsp bourbon Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
• 2 Tbs light cream cheese Cheese, cream
• 1 Tbs cornstarch Cornstarch
• I ADDED THE FOLLOWING TO THE SAUCE BUT SUGGEST YOU TRY THE ORIGINAL FIRST.
• 1/2 tsp curry powder Spices, curry powder
• 1 clove garlic, minced Garlic, raw
• 1 1/2 Tbs 57 Sauce Sauce, Worcestershire
• and a little less juice and stock

Method

[tips]